GROUP FITNESS SCHEDULE*
Effective Monday, January 9, 2012
To view descriptions of the classes click here
ZUMBA* Paid Program $3.00 per class
TABATAS* Paid Program $2.00 per class
BOOT CAMP* Paid Program (*See front desk for pricing)
| All classes are 1 hour in length. | |||||||
|---|---|---|---|---|---|---|---|
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:00 AM | GROUP POWER Kindra |
GROUP POWER Lorelei |
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| 8:00 AM | GET FIT Isobel |
GET FIT Kim Knudsen |
GROUP STEP Heather |
CARDIO FIT Jen |
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| 9:15 AM | GROUP POWER Cammy |
GROUP STEP Heather |
GROUP POWER Heather |
GROUP STEP Cammy |
TABATAS* Cammy |
STEP & SCULPT(9am) Jen |
GROUP POWER (9am) Cammy |
| 10:30 AM | CARDIO FIT Paula |
GROUP POWER Heather |
CARDIO SCULPT Kim Knudsen |
GROUP POWER Laurie |
CARDIO FIT Joey |
GROUP POWER (10am) Bianca |
GROUP STEP (10am) Cammy |
| 12:00 PM | GROUP STEP Cammy |
YIN HATHA Mina |
GROUP STEP Ashley |
YIN HATHA Mina |
ZUMBA* Toni |
YOLATES (11am) Pam |
|
| 4:30 PM | ABT Jen T |
GROUP STEP Chrissy |
GROUP POWER Cammy |
GROUP STEP Kim Knudsen |
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| 5:30PM | GROUP STEP Marsha |
GROUP POWER Lorelei |
TABATAS* Cammy |
GROUP STEP Kim |
GROUP POWER Kim Knudsen |
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| 6:30PM | GROUP POWER Laurie |
ZUMBA* Lee |
GROUP STEP Kim Kayley |
GROUP POWER Lorelei |
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| 7:30PM | HATHA YOGA Kathy |
HATHA YOGA Monique |
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| SPIN – $3 per class. Please pay at front desk. To register for Spin classes call the club 24 hours prior to start time. 604-945-5135 All classes are 1 hour in length. |
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|---|---|---|---|---|---|---|---|
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:00 AM | Amanda | ||||||
| 9:00 AM | Heather | Beginner Jen |
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| 10:15 AM | Laurie | Heather | |||||
| 5:30 PM | Kim K. | Kim Kayley | |||||
| 6:30 PM | Lorelei | ||||||
To view descriptions of the classes click here
