Hover over class logo to view description. Spin is $3 per class with a membership. Boot Camp is a paid program. Zumba is a paid program by Fiesta Latina Fitness
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MAPLE RIDGE GROUP FITNESS SCHEDULE |
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MON 5:30-9:30 pm |
TUES 5:30-9:30 pm |
WED 5:30-9:30 pm |
THURS 5:30-9:30 pm
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FRI 5:30am-7:30pm
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SAT 7am-6pm
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SUN 8am-4pm New Hours |
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XLAB TRAINING |
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9:15 am - Monica
*Circuit Training 5:30pm |
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9:15 am - Carrie 6:15 pm - Carrie
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9:00 am - Carrie
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| 6:00am |
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Pam
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Sherri |
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| 9:10am |
STEP
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Jenn |
9am
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Ashley 9am |
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10:15am |
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*
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Heidi |
*
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*
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*
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| 12:00pm |
Tammy |
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Heidi |
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| 1:00pm |
*
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*
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5:30pm |
Monica |
Kim S, 30min |
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Ashley, 30 min |
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6:00pm
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STEP Kim S
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Carrie
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Ashley
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*
Family Zumba |
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7:00pm |
Tina - 6:45 pm
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*
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Viri - 7:15 pm |
*
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| SPIN SCHEDULE | |||||||
| TIME |
MON |
TUE |
WED |
THURS |
FRI |
SAT |
SUN |
| 6:00am |
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Pam/Nicole |
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Sherri |
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9:00am |
Monica |
Nicole |
Monica |
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Colleen |
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4:30pm |
Tammy |
Nicole |
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6:00pm |
Colleen |
Colleen |
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SPIN* paid prog $3 per class w/ membership |
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Spin Class - Paid Program
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Welcome to Fitwells for Women
Serving Coquitlam, Port Moody, Port Coquitlam, Pitt Meadows, Maple Ridge,
Tsawwassen, Ladner, Delta and Point Roberts.
Achieve lasting results in world-class women's only facility featuring the finest in women's health, fitness and weight loss including a co-ed facility at our Tsawassen location (Tsawwassen Athletic Club). Fitwells for Women provides members and guest everything you want in a health club: friendly environment, helpful service and great value for your money.
Why go small when you can have it all?