GROUP FITNESS SCHEDULE
Effective January 3rd, 2012 To view descriptions of the classes click here
NOTE ZUMBA* Paid Program $3.00 per class **SPECIALTY CLASSES $65 for 6 weeks. See reception for start dates.
| All classes are 1 hour in length unless otherwise indicated. | |||||||
|---|---|---|---|---|---|---|---|
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:05 AM | CARDIO SCULPT Pamela |
CARDIO SCULPT Cassandra |
SPECIALTY CLASS** Ride & Glide Danielle 7:55am |
||||
| 9:00 AM | STEP & SCULPT Nadine |
TOTAL BODY SCULPT Heidi |
STEP 2 Danielle |
TOTAL BODY SCULPT Danielle |
ULTIMATE CONDITIONING Danielle/Larisa |
STEP 2 Nadine/ Danielle |
CARDIO COMBO Tammy |
| 10:15 AM | YOLATES Nadine |
YOLATES Heidi |
CARDIO FIT Leigha |
ZUMBA* Tina |
TOTAL BODY SCULPT Heidi |
||
| 12:00 PM | CARDIO COMBO Cassandra |
STEP & SCULPT Tammy |
YOGA Rose |
||||
| 5:00 PM | ULTIMATE CONDITIONING Jen |
TOTAL BODY SCULPT Danielle |
STEP 2/3 Jenn |
CARDIO SCULPT Nadine |
SPECIALTY CLASS** Ride & Glide Danielle 7:55am |
||
| 6:05PM | ZUMBA* Lee |
CARDIO SCULPT Cassandra |
TOTAL BODY SCULPT Danielle |
Ask our staff about personal training options. | |||
| 7:10PM | YOGA Tina |
SPECIALTY CLASS** BOOTCAMP Danielle |
YOGA Val |
SPECIALTY CLASS** BOOTCAMP Danielle |
|||
| POWER PACING – $3 per class. Please pay at front desk. To register for Power Pacing classes call the club 24 hours prior to start time. (604) 466-9944 All classes are 1 hour in length unless otherwise indicated. |
|||||||
|---|---|---|---|---|---|---|---|
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:05 AM | Sherri | Sherri | |||||
| 8:45 AM | Monica | Nadine | Tammy | Pamela/ Monica |
|||
| 9:00 AM | Danielle | Debbie | Debbie/Fran | ||||
| 5:00 PM | Tammy | Sherri | |||||
| 6:00 PM | Kim K | Shawnessy | |||||
To view descriptions of the classes click here
